WELCOME TO ALEXANDER TECHNIQUE DEVON
with CAROLINE DALE
-I AM YOUR BACK PAIN & POSTURE SOLUTIONIST-
I’ve been helping people to relieve their long-standing back and neck pain, improve posture and lower stress levels through the Alexander Technique for 22 years. I practice in Kingsbridge, Devon and North London.
There’s lots of information on the site – so have a look around and I’ll be happy to answer any of your questions.
Why not contact me for a friendly 15 minute chat to discuss your individual situation and see if you want to take it any further?
Book a 15 Minute Chat with Caroline
or you can call directly +44 7850 979508.
Some Client Reviews:
I was looking for something to help with my posture.
A friend recommended to try Alexander Technique with Caroline Dale and I haven’t looked back. Caroline is extremely knowledgeable and passionate about Alexander Technique. Her sessions are relaxing and extremely insightful. She helps make small delicate changesto the body but even more so to the mindset… these changes are showing in all different areas of my life. I leave the sessions feeling like I have had a chance to reset.I also definitely feel like my posture has improved but it’s more that my whole appearance is changing as my mind is in a much better place. Alexander Technique has exceeded my expectations and Caroline is delightful, positive, and an expert in this field. I can’t recommend Caroline highly enough. If you can give yourself this opportunity you 100% should.. it’s life-changing! MMCaroline is a wonderful teacher and I can’t recommend her highly enough. She is calm, kind, listens and has great intuition. I started working with her after suffering from chronic back pain for a year. Within three months my pain had considerably reduced.More generally, I have found Alexander Technique to have a very positive influence on the way I live my everyday life.I think it is an essential foundation for anyone navigating modern life. EM
“From day one Caroline was personable, professional and empathetic all at the same time. I did not realise just how life changinglearning and practicing the Alexander Technique with her would be. I highly recommend you experience this with her for yourself.” V.S.
“Alexander Technique is teaching me a growing awareness of my body and how I do everything! My lessons are re-educating my body and I am starting to feel a real sense of freedom of movementand lessening of tension. It is intellectually challengingtoo and I am enjoying the possibilities it is offering me”. R.D.
“The Alexander Technique has taught me to be aware of my body in a new way and as a result I can deal with the stresses and strains of daily living in a new and more efficient way. My continual neck and backache are things of the past”. S.P.