ALEXANDER
Course
5 Sessions
Tuesdays: 23 June – 21 July 2026
12.30am-1.30pm
The HealthHub, Fore Street, Kingsbridge, Devon, TQ7 1AX
DISCOVER
How to release undue tension patterns
Improve posture and coordination
Move with flexibility and natural balance
Calm your mind and reduce stress
“Things don’t raise my stress levels so much now”
WHO IS IT FOR?
Anyone looking to enhance their body/mind wellbeing
People with persistent back/neck pain or tension
Anyone curious about living with less mental and physical effort.
“Gives you the vitality the pills don’t”
WHAT TO EXPECT
This is a practical course where everyone will be able to take part in discussions and practical demonstrations with Caroline.
There are no strenuous exercises and it is an easy-going atmosphere.
“I’m enjoying being inside my body during movement,
it’s a new experience”
*Numbers are limited – please book*
Course fees:
Normally £100.
Introductory offer: