ALEXANDER
TASTER
WORKSHOP
SATURDAY 24TH JANUARY 2026
11.15am-3.45pm
The HealthHub, Fore Street, Kingsbridge, Devon, TQ7 1AX
DISCOVER
How to release undue tension patterns
Improve posture and coordination
Move with flexibility and natural balance
Calm your mind and reduce stress
“Things don’t raise my stress levels so much now”
WHO IS IT FOR?
Anyone looking to enhance their body/mind wellbeing
People with back/neck pain or tension
Anyone curious about living with less effort.
“Gives you the vitality the pills don’t”
WHAT TO EXPECT
This is a practical workshop where everyone will be able to take part in discussions and practical demonstrations with Caroline during the day.
There are no strenuous exercises and it is an easy-going atmosphere.
“I’m enjoying being inside my body during movement,
it’s a new experience”
JOIN IN!
You will leave feeling calm, refreshed and informed.
Workshop fees:
Early Bird: £40.00 (until 10th Jan 2026)
Regular: £45.00