ALEXANDER TECHNIQUE
WORKSHOP
SATURDAY 12TH APRIL 2025
11am-2.00pm
Harbour House, Kingsbridge, TQ7 1JD
COME AND SOW THE SEEDS OF A MORE FLEXIBLE FUTURE.
GREAT FOR GARDENERS!
Discover how you can find relief from back and neck pain, and restore your posture through the mind/body connection of the Alexander Technique.
Come and uncover the habits you didn’t even know you had—no exercises needed!
Let me show you how this transformative work can make a BIG difference to the rest of your life.
During the workshop Caroline will show you how you can change the unrecognised habits that are often at the root of ongoing pain and uncomfortable tensions.
The workshop is inter-active and everyone can take part in discussions, demonstrations and a 1-1 practical experience.
There are no strenuous exercises.
“What Caroline has taught me is that you have to ‘unlearn’ your bad habits, whilst re-learning the natural ‘good habits’ you were born with,” says D.S, Company Director.
You will leave feeling calm, refreshed, informed and ready to Spring into action!
COME AND JOIN US!
Workshop fees:
Early Birds: £40.00 until 31 March 2025
Regular: £45.00