Workshops

 

ALEXANDER TECHNIQUE
WORKSHOP

THOUSANDS HAVE FOUND RELIEF from back and neck pain and improved their posture
All through the mind/body connection of the Alexander Technique.

Come and uncover the habits you didn’t even know you had—no exercises needed!

Let me show you how this transformative approach can make a BIG difference in your life.
It changed mine!

SATURDAY 25 JANUARY 2025
11.00am – 3.00pm
Second floor studio
Harbour House, Kingsbridge TQ7 1JD

During the workshop Caroline will show you how you can change the unrecognised  habits that are often at the root of ongoing pain and uncomfortable tensions.

The workshop is inter-active and everyone can take part in discussions, demonstrations and a 1-1 practical experience.

There are no strenuous exercises.

“What Caroline has taught me is that you have to ‘unlearn’ your bad habits, whilst re-learning the natural ‘good habits’ you were born with,” says D.S, Company Director. 

You will leave feeling calm, refreshed and informed!

COME AND JOIN US!


Workshop fees:

Early Bird: £40 (until 11/1/25)

Regular:  £45